Thursday, June 28, 2012

Long Distance Relationships: The truth

Not to bore you with statistics, but between 25-40% of all romantic relationships among college students are long distance. In fact, with the rise in revolutions in modern technology, which present new ways of keeping in touch (think web-cams!), long distance relationships, including marriages, are on the rise.

The first and foremost means of maintaining a relationship where the people involved don't live in the same vicinity (and often not even the same country) is effective communication. This is why it is extremely important for persons considering a long distance relationship to clearly communicate on all essential issues, much before hand, so as to side-step any conflict. Issues can range from simple problems like being home to receive your significant other's call, to the more complex concerns which may involve immigration and children. Even though sustaining a long distance relationship is very demanding, if two people have made a commitment to foster love between themselves no matter what, nothing is quite impossible. What's more is that if you share an insatiable, everlasting love for each other, it isn't a long shot to believe that God might even intervene to play the biggest supporting role in your lives. Yes, all you cynics out there doubt this, but trust us, we've seen some of the most hopeless relationships breed flowers.

Long Distance

To get to the point, one of the biggest downsides to a long distance relationship is the lack of physical closeness, which makes it really very hard to keep the spark alive. Yet, the idea of being in a satisfying relationship is such a blessed one that often people often realize that distance does make the heart grow fonder; sometimes even helping direct a doomed relationship onto a path of success. Another problem that people in a long distance relationship have to deal with is that of jealousy. Since your loved one isn't where you can keep an eye on him/her, it's extremely easy to get jealous and suspicious of even the minutest happenings, especially for people who are insecure. And who isn't? There's always a hint of insecurity in each one of us, especially when it comes to the people we love so much that we are terrified of being hurt by them. The way around this issue is to realize that trust is an important commodity to give to your partner; if this conviction in each other is mutual, suspicious notions can easily be extinguished. That is why it's important to be able to place your utmost trust in your partner, because if you're not sure of that, you can't ever be sure of anything else.

Long Distance Relationships: The truth

Yet another matter which couples in a long distance relationship have to deal with is that of loneliness. The obvious way of dealing with this is to physically meet as many times as possible, and to spend true quality time dedicated to each other when together. However, the rest of the time that individuals spend away from their better halves can often turn their loneliness into a case of depression, if they do not engage themselves in enough activities of interest. Thus, it is highly advisable for each distant lover to improve his or her social support system away from home (where the heart is!) Participating in leisure activities, performing social welfare duties, and indulging in artistic pursuits are recommended tools to break through the limits of lonesomeness. Lovers who cannot get together very often should also learn to be independent whilst nurturing healthy dependence upon one another. This leads to a balance of power in relationships, allowing individuals to remain autonomous while also growing as halves of the other.

Long distance relationships are also about adequately meeting the emotional needs of your partner. Even though there is a lot of room to breathe, and hardly any chance of your partner choking you out of your space (unless he/she can't stop calling you!), there are times when you need to just be there, no matter what. Also, with so much time spent apart, partners must not expect their better halves to stay exactly the same as they left them, because circumstances and surroundings do tend to affect a person's character.

Another thing that both partners in a long distance relationship need to understand is that it's imperative to learn to function under understandable expectations. It is vital for a person to know what to expect of their significant other, and to do their best to meet what is expected of them. If this isn't the case with your relationship, we suggest that you call for a warm discussion to clarify everything relational that has either been misunderstood or never been brought to the surface. Talking about it helps: We promise!

In all honesty, the secret to being happy in a long distance relationship is for the partners to ensure that emphasis is laid on their time spent together rather than the distance between them. In other words, it is best to get together, enjoy the little time one has with their distant lover in a happy frame of mind, rather than ruin the mood by remembering the times when you needed him/her and he/she was not around.

Yes, there is a great downside to long distance relationships, and everyone going through such a relationship is conscious of it. Even so, the pleasure of knowing that there is someone who cares no matter how far away they might be, tends to run over the list of pitfalls.

Long Distance Relationships: The truth

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Monday, June 25, 2012

Long Distance Relationships and SMS Messaging

Long distance relationships are hard but they do not necessarily have to be. But to understand how to deal with such a relationship, one has to highlight the shortcomings of a long distance relationship as compared to a normal relationship.

First, the physical presence of each other will not be available in a long distance relationship. If either party demands and desires a lot of physical attention, then it will cause a burden on the relationship. In fact it may be too much to overcome.

Long Distance

Second, there will be an issue of time. On a Saturday, a normal couple could spend the entire day together. From having brunch in the morning to an evening hike to a nice dinner, etc. But in a long distance relationship, one has to keep him or herself distracted much of the time with other things. If either party is longing for a long of attention then it, too, causes a burden on the relationship.

Long Distance Relationships and SMS Messaging

Third, the quality of the conversations and arguments will be lacking. One cannot expect to be able to discuss issues and problems in a long distance relationship as easily as they could in person. If someone is crying, you cannot comfort them. If someone is sharing something personal, you cannot look into their eyes, etc...

Fourth, phone calls and SMS can become costly. Let's face it. Some of us are not the best at typing and/or expressing ourselves by writing. Phone calls can be quite costly even with using phone cards, etc... But SMS is a good way to let each other know you are thinking about them for relatively cheap.

Sometimes that cute SMS that says "thinking of you" and "miss you" can do wonders for a relationship.

Long Distance Relationships and SMS Messaging

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Friday, June 22, 2012

How to Deal With Invisible Problems Sabotaging Your Business

Do you have business blind spots? Don't ponder too long - we all do. In this article I explain what they are, why we have them and hot to deal with the damage they can cause your business.

When you learned driving they told you right away about the car blind spots and how dangerous and potentially fatal they can be. You also learned ( it's written on most car mirrors as a constant reminder) that the mirror distorts the distance you see.

Long Distance

Business blind spots are similar in nature - they are the problems or solutions you can't see or they are distorted in the way you see them. They can be dangerous to your business, and potentially extending beyond your business to problems in your relationships, health and lifestyle.

How to Deal With Invisible Problems Sabotaging Your Business

I defined two general types of business blind spots: Aware and Unaware. Aware blind spots come in two varieties: Problems and Solutions. The Aware blind spots are less dangerous, because you know the problem exists and can take corrective action.

The Unaware Business blind spots are the most dangerous because you can't see them no matter how hard you look or because our view is distorted. The trickiest part of this business blind spot is that if you don't know you have them or how they distort your vision, you can't exercise needed caution or take corrective action. I identified four types of Unaware blind spots.

Let's look at the different kinds of blind spots closer.

1. Aware Solution Blind Spot

This blind spot is there when you know what the problem is, but don't know the solution. This is the easiest to address, because once you are aware of the problem and if you can't solve it by yourself, you can get the expert who can help you find the solution.

2. Aware Problem Blind Spot

This blind spot is there when you know that there is a problem, but don't know what it is and/or how to find it. This one is a bit harder to resolve, but still very doable. There are experts who specialize in diagnosing the problems for a business like yours. You need to find such an expert and your problem will be identified. You can then solve the problem yourself or get someone else to help you do it.

The Unaware Business Blind Spots

These problems are the most difficult ones to resolve since you don't even realize there is a problem. Why do we have these blind spots and most importantly what can we do about it? I identified four types of Unaware blind spots and different ways we acquire them.

3. Adopted blind spots

You run the business a certain way because you believe it will lead to best results most effectively and efficiently. You wouldn't run it this way if you knew ahead of time it wouldn't work or have problems, would you? By running your business, I mean all aspects of it including but not limited to: lead generation, conversion, service delivery, product development, sales, customer service, management, staff hiring and retention, etc. How did you develop the methods for running your business? With the Adopted blind spots there are several possibilities:

you copied the model of someone who achieved the results you want and/or you were taught by someone to uses the particular strategy, practice, vision.

After you run your business for a certain lengths of time the adoption becomes internalized. You see it as your own, and lose the distance needed to evaluate and respond to problems objectively, impartially and speedily. You also lose the ability to clearly see the difference between your business and the one you copied. I have seen many business owners "duplicating" someones recipe, or formula, or blueprint without the ability to see why it will not work in their business. This inability to see become more severe the more significant is the investment into the adopted model.

4. "Glasses" blind spots

We all have "glasses" through which we see the business and the world in general. These "glasses" change the reality into your perception of reality which can be very different. This is where the blind spots are created. In neurolinguistic language programming (NLP) this effect is called "brain distortion" - the process which allows us to make shifts in how we experience sensory data.

We benefit from this distortion in some ways, but at other times it's a huge limitation. We acquire these "glasses" in our childhood and the distortions accumulate based on the events and emotions in our business and personal life.

Here is the example familiar to many - jury duty. I was recently on the jury where 12 people saw and heard the same testimony and yet everyone had a different idea of what happened. The witnesses saw the same event, yet told different stories about what they saw.

This is not limited to sensory perceptions like site and hearing. In cases of alleged financial misconduct the juries look at the numbers - supposedly the more reliable measure then a person's vision and hearing. Yet still the same phenomenon happens - different people interpret "objective" numbers differently.

In many business audits I did for many major corporations, I found intentional fraud perpetrated by an individual only once. No one else in the company saw it, until I pointed it out. Even then it was not easy for management to accept it as reality. They were looking on the situation through their "glasses" and also were too attached (the blind spot I will talk about next).

The reasons financial and business audits are done is to assure investors, lenders, management that there is no wrongdoing intentional or otherwise. It is done often done by internal auditors, and also by the outside auditors because they see the problem(s), without the glasses of the business owners, employees, and managers.

5. Attachment Blind Spots

When building and growing your business the vision, the process, the strategies, are extremely important and give you the basis and the energy to pursue it. The downside id that too often business owners get too attached to them and can't see that this is where the problem may be.

Here is an example most parents (me included) can relate to - not acknowledging issues with their kids for a long time and some never, because of the attachment. We tell ourselves that it's the age, that it will pass, that other kids have the same issues, while we delay dealing with the issues.

Many coaches and consultants start their businesses because they love what they do. They are attached to the idea of doing this work and invest a lot of money into the infrastructure, such as training, web-site, coaches, etc. This attachment is one of the reasons they can't see if theirs is a viable business or if they are using the right business strategies, even if other coaches and consultants are supposedly "successful".

6. Subconscious Mind Blind Spots

These blind spots are the most difficult because they operate bellow the level of our consciousness. Our subconscious mind operates based on the evolutionary principals designed to protect us at the time the human species developed, which may in business environment do not serve their purpose.

For example, our subconscious mind is is designed to automatically respond to dangers, such as encountering a tiger or an enemy tribe by giving us the ability to fight or flee. Unless you work in the zoo, your business is probably far removed from tigers and warring tribes. Yet your brain reacts in a similar fashion when it perceives what it considers dangerous and will act to prevent you from doing it.

Making decisions to do something different in your business takes you out of the comfort zone and familiar to the subconscious and your subconscious mind will try to bring you back to what is familiar, which in reality may not be in your best interest. It will bring into your consciousness all the reasons why you should not make the change.

Your subconscious mind also has the ability to selectively delete information. It can be useful in certain circumstances, for example to allow you to cope or to not get overwhelmed. In other situations it's very limiting.

For example, you may be deleting portions of your experience in business, for example in sales conversations, or in marketing, or customer service. Without this knowledge you are not in a position to construct the best way to deal with these areas of your business.

5. Unaware Blind Spots Solution Plan

The cost of the blind spots is measured in time, energy, money and even health. All can be huge. Building your business with the blind spots is a huge waste. The car crashes caused by the blind spot can be avoided by practicing safe driving. But there is no such thing as the safe business. How do you avoid the potential business crash caused by the business blind spots? Fortunately, business blind spots are not fatal and can be dealt with. Here is the 7 step plan:

Understand that blind spots are normal and do not make you a "bad" business woman. Have a regular "business physical" by a qualified outside party, just like you would have an annual physical for yourself. The purpose is to review all aspects of your business and determine it's health or otherwise uncover the blind spot problems. independent party just like you would yourself. Develop solutions to remove the blind spots. Once the problem is identified you are have the first step to taking the steps to correct it. You may need to gather more information to come up with a solution, or you may engage an expert to help you. Review the solution you came up with with an independent expert to make sure the blind spots effects are not influencing your solution. Implement - take decisive actions to put the solutions into practice. Test the results and adjust course if necessary.

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How to Deal With Invisible Problems Sabotaging Your Business

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Tuesday, June 19, 2012

Lack of Communication in a Relationship

One of the most important aspects of a successful relationship is effective communication between both parties. Lack of communication in a relationship can result in hasty decisions that can even lead to separation. We need to understand the reasons behind communication breakdown and how they can be avoided to ensure a fulfilling relationship.

Sometimes stress of work makes a person withdrawn, reserved and easily irritated. They don't like to discuss anything with their partners. Financial problems can also be the cause of communication breakdown between two people. When they try to resolve issues, their arguments result in more problems and eventually they stop discussing things. Many couples start hiding their personal problems from each other. They are afraid that if they opened up they will irritate their partner even more and therefore they choose to keep quiet. Remember that lack of communication is the first step towards a failed marriage.

Long Distance

Sometimes mistrust and doubts about your partner's loyalty result in communication breakdown. You silently start observing their actions and don't make any effort of discussing your doubts with them. Sometimes when some third party gets involved in two people's personal matters they make it a point to open up only in front of that third person instead of discussing things between themselves. Always try to resolve your problems yourself.

Lack of Communication in a Relationship

When you don't live together for a long time it also results in lack of communication and eventually total breakdown. If your partner has to live somewhere else, make sure you two talk on a regular basis and never let distance come in the way of your love. It's true that these kinds of relationships are hard to manage but once you have a made a decision you have to stick with it no matter what happens or how physically distant you are.

Birth of the first baby is also sometimes a cause of communication lapse between the partners. The mother has to give more and ore time to the baby and the father has to spend more and more time in the office. As a result they get a chance to talk after a long pause and when that happens there are complaints and disagreements over trivial issues. Sometimes they argue over what the baby needs and how it should be handled and cared for. When things get out of control they stop their communication altogether and become withdrawn.

Reasons behind lack of communication vary from couple to couple, but the important thing is you shouldn't let these problems come in the way of your relationship. Always talk things out between yourselves before they get worse and never let lack of communication lead to misunderstandings and distrust in any relationship.

Lack of Communication in a Relationship

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Saturday, June 16, 2012

Facebook Advantage and Disadvantages

Facebook - a popular name among those who are so into it. Individuals who have an account in Facebook are now using more of their time to socialize with other people amidst the distance and lack of time. And even if a community like Facebook serves numerous advantages, it also proves to have certain disadvantages as well. There are now series of improvements in the system just to make up with the shortcomings. Arguments regarding the different advantages and disadvantages of Facebook are stated below.

Advantages
· Allows user search for new and old friends
· Accessible to chosen universities having a high level of security
· Makes it less awkward when communicating with strangers or people you are not familiar with
· Love attraction - can be used as a dating service system
· Makes it easier to join groups having similar likes and dislikes
· Allows members to check students who are taking the same class, living within the same area, or coming from the same academy

Long Distance

Disadvantages
· Overcrowding
· Weakening long distance relationship
· Unsupported by physical adjacency
· Contributes wide-range procrastination
· Rampant addiction
· Stalking is possible
· Acquaintances be labeled as friends

Facebook Advantage and Disadvantages

Surely, the disadvantages don't pose a threat to you just by merely looking at it. Someone else has to prove that what users do with their profile is directly in proportion with what can happen to them. A user must understand what he is trying to give out otherwise things might get messy and people will mistook them as someone else.

It is quite obvious that a trade off is happening between the advantages and disadvantages of Facebook. While it increases the communication and connection between friends and the online community it also increases the risk of procrastination and makes it easier for others to stalk a user. Worse, some are actually punished for what they put on their profile and would claim that it was there only for fun.

Despite the above mentioned advantages and disadvantages of an online networking service, it still is gaining demand and popularity among the young crowd. There are about 10,000 students (professionals and young professionals not yet included) who are joining into Facebook every day. This is regardless of the age, race and country. Some are now trying to criticize the status of professionalism of this site whether it's just another fad like other online networking services are.

Facebook Advantage and Disadvantages

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Wednesday, June 13, 2012

8.33 KHz Channel Spacing - What is This?

The radio spectrum, a scarce resort

One of the most basic activities in a cockpit is tuning the radio to the assigned frequency of whoever we want to talk to. Contacting ground control, the tower or one's own company is done by turning a few knobs until the right numbers show in the radio control panel display and we can talk.

Long Distance

Air traffic controllers see the same thing slightly differently. They do not normally have to tune their radios. The proper frequencies for their sector or other working position are pre-set and need no further attention.

8.33 KHz Channel Spacing - What is This?

With the matter being so pedestrian and the actions so routine, few of us realize that the ability of pilots and controllers to talk to each other is in fact dependent on one of the scarcest resources in aviation, namely the radio spectrum allocated to aviation use.

Many other disciplines have their own radio spectrum and we all guard jealously what we have been given and for good reason. With so many users wanting to use the radio waves, the incumbents better watch or the use it or lose it principle kicks in. Luckily, the frequencies most widely used by aviation (118 - 137 MHz) are not coveted so strongly by others. Our problem is different but not in the least less serious.

VHF fundamentals

VHF is a line-of-site system. This means that two stations can talk to each other assuming that they are tuned to the same frequency and they can "see" each other (from a radio point of view). If one of the stations is below the horizon of the other station, communications becomes impossible.

Being tuned to the same frequency means that both stations are tuned to the same pre-defined frequency which is within the aviation band. These pre-defined frequencies are separated by agreed "spaces", expressed in kHz. The spaces ensure that communications taking place on adjacent pre-defined frequencies do not interfere with each other. And herein lies the problem!

You can only pre-define a limited number of frequencies with the required spacing between them if you are to stay within the aviation band. There are many more sectors, towers and other aeronautical stations that need their own, discrete frequencies than there are frequencies available. So what do we do?

The line-of-sight character of VHF radio waves offers a solution of a kind. You can re-use the frequencies if you ensure that the usage areas of each are separated sufficiently so that no interference occurs. Frequencies only used close to the ground can be re-used much more readily than can those used at higher levels. The horizon of these latter is much wider and hence aircraft hundreds of miles away might be heard by a center that has nothing to do with it if the frequency assignment is not done properly.

Reuse not enough? Cut the spacing!

I am not sure who was the first one to bolt a radio on an aircraft, but the idea caught on quickly and soon enough the problem of frequency shortages was born.

Originally the spacing between the frequencies was 200 kHz, providing just 70 channels between 118-132 MHZ as the band was back then (1947). In 1958, he spacing was reduced to 100 KHz, doubling the number of channels to 140.

In 1959 the upper limit of the aviation band was expanded to 136 MHz, giving us another 40 channels, bringing the total to 180.

In 1964, the channel spacing was halved again to 50 kHz, resulting in 360 channels being available.

These dates show not only aviation's ever increasing hunger for frequencies, but also the evolution of aviation radios. In the 1950s no radio set would have been suitable for work with 50 kHz spacing. By 1964, 50 kHz was the standard with more to come...

The channel spacing was further cut to 25 kHz in 1972, doubling the available channels to 720. Seven years later, in 1979, the upper limit of the aviation band was once again expanded, this time to 137 MHz and this delivered another 40 channels, bringing the total to 760.

In 1995, the proposal was made to reduce the channel spacing to 8.33 kHz. Theoretical number of channels: 2280!

This may sound like radio channel nirvana but in real life things are never that simple.

The underlying reasons for the channel hunger

The need for ever more frequencies was driven mainly by the dramatic increase in the number of control sectors in the en-route ATC environment. As traffic grew, air traffic service providers had to split sectors into ever smaller chunks to enable controllers to cope. Each new sector needed its own frequency and most of the sectors were in the upper airspace, hence the re-use distance between identical frequencies was very big. This translated into a seemingly insatiable hunger for ever more discrete frequencies.

By the mid-1990s it became clear that the existing VHF system would not be able to make available the required number of frequencies. This would put an end to the creation of new sectors, severely limiting the ATC system's ability to handle the increasing air traffic demand.

Curiously, there seemed to be a mismatch in the magnitude of the problem as seen in the US and in Europe.

While traffic density on the Eastern Seaboard of the US was in fact higher than the busiest areas in Europe, the US frequency managers had no problem satisfying the FAA's demand for new frequencies. At the same time, in Europe, with its lower traffic density, the alarm bells were being sounded that frequency doomsday was nigh.

So what was happening?

To understand this, it is important to remember that frequency managers in European States were part of the communications side of things, often coupled with the old postal monopolies, and they were not really given to international cooperation or worries about aviation's problems outside their own land. That aviation was no longer a purely domestic affair had apparently not really touched them.

Although the States never formally admitted this, most of the frequency shortage was due to poor management of the available frequencies. Valuable frequencies were dormant, never used or simply left there in the dust after the organization originally using it had long disappeared.

The airspace users did raise the issue, brought several examples but to no avail. The local czars of frequency management did not relent and hence there was no other choice but to look at technology based solutions.

The choice between 8.33 kHz channel spacing and VDL Mode 3

While the immediate driver behind the effort to find a solution to the frequency shortage was the fear of skyrocketing delays, experts had been saying since the late 1980s that the complete aviation communications system needed overhaul. The VHF AM voice system and the freshly identified future need for air/ground digital link communications all argued for a common solution that would address the frequency shortage as well as the future communications needs.

Keep in mind that in other areas of communications huge advances were taking place at around the same time while aviation was still trying to make up its mind whether or not to replace a voice communications system that had changed little since the 1940s and which was clearly struggling to keep up with demand.

In the United States a system called VDL Mode 3 was being proposed. This system would have enabled four digital channels to be used on every existing 25 kHz channel and would have provided non-voice data link capability also. There were not many believers outside the US in the feasibility of this technology though and it has still not been implemented anywhere.

In Europe, the splitting of the channel spacing to 8.33 kHz was being put forward as the best solution. Missing a once in a lifetime opportunity, the industry did not examine any long-term alternatives...

The 8.33 decision and what followed

As mentioned earlier, the airspace users were not at all convinced about the need to spend money on aircraft modifications when in their view the frequency shortage was mainly due to poor management of the aviation spectrum.

It was in this ambivalent mood that the industry gathered to attend the ICAO European Regional Air Navigation Meeting (EUR RAN) in 1994 where proposals to address the frequency shortage were also to be discussed and decisions made.

For the current generation of ATM decision makers it may be of interest to mention how most decisions were made back then. Seeking a solution to the frequency shortage, 8.33 kHz was picked up without ever considering possible alternatives and without looking at cost-benefit aspects, user impact or the longer term communications requirements. Clearly not something to bring back... ever.

The airspace users, with the specter of even more serious delays hanging over their heads and with their protests brushed aside, had no choice but to note the mandate: 8.33 kHz in European upper airspace as of 1st January 1998.

The ICAO European Air Navigation Planning Group (EANPG) was charged with organizing the introduction of the new channel spacing. The EANPG in turn requested EUROCONTROL to develop a transition plan and manage its implementation.

This is a very important detail that needs to be remembered. To this day, airspace users tend to blame EUROCONTROL for the whole 8.33 issue when in fact EUROCONTROL was only the agent appointed by ICAO (the States you may say) to carry out the implementation. They did an excellent job and it is not EUROCONTROL's fault that they had to orchestrate the realization of a less than optimal solution. If we consider that EUROCONTROL had to deal with all the ICAO member states in Europe (49) and had to manage the creation of a mixed 25 kHz/8.33 kHz environment, the eventual achievement of the goals is even more laudable.

Mr. Murphy and the 8.33 implementation plan

"If it can go wrong, it will" - states Murphy's first law and this was certainly true of this implementation.

EUROCONTROL, quite correctly, had decided early on to establish a project oriented organization to handle the matter and they also had the good sense of requesting the participation of outside experts from organizations like IFATCA and IATA to ensure direct links to the end-users of the new system.

Right from the start the project was up against a time problem. With the first project steps being taken only in early 1996, the 1 January 1998 deadline was clearly a big question mark. So, the first delay kicked the deadline back to 1 January 1999 and the second delay to 7 October 1999.

Why the delays? The rate of equipage of course was the primary and decisive factor.

In many mandated aircraft equipage scenarios you see the equipage curve rising slowly in the beginning, as only a few aircraft are fitted, then as the deadline approaches, the curve becomes very steep but usually does not reach 100 % before the mandate date. What does this mean?

Obviously, airspace users do not want to spend money too early and fly around with the new equipment without it bringing any benefits. When the time comes and fitting becomes inevitable, there is a mad rush to equip, which in turn can result in a shortage of equipment and an overloading of the shops performing retrofits. In the end, inevitably, there are aircraft left out in the cold, not being able to meet the mandate!

All of this had happened in the case of 8.33 and then more.

When the project started, there were no 8.33 kHz capable radios on the market. A few pre-production samples had been produced, but nothing anyone could buy. In spite of the clear mandate, the presence of the competing VDL Mode 3 system and the fact that 8.33 would only be required in Europe somehow led the manufacturers to slow product development and not produce anything until their customers came with definite orders. The customers on the other hand were reluctant to place orders until closer to the mandate deadline which had to be put off as a result of low equipage rates because of a scarcity of radios! A vicious circle if ever there was one... At times meetings of the 8.33 project team had an air of most participants wishing the whole thing would just go away...

Then there were the aircraft themselves. No matter how advanced the new radios were 8.33 kHz is a very small distance between channels and trials on various aircraft revealed surprising behaviors. Radios on the Boeing 767 for instance worked well while the doors were open but started to produce interference the moment they were closed...

Controllers were fretting about what would happen if pilots regularly mistuned their radios. True, for the first time ever, the numbers seen on the radio control panel do not show the real frequency of an 8.33 spaced channel and this can be confusing.

Issues with the new radiotelephony expressions were also on the agenda for while.

In the end however, the final deadline came and went and the new system worked pretty well. Apart from a few isolated incidents no problems were reported and 8.33 kHz, like any other part of the ATM system, became part of the European scene.

Next steps?

In the meantime, EUROCONTROL has continued to manage the implementation of 8.33 kHz, extending its use also into the lower airspace. They have fulfilled and continue to fulfill the role assigned to them by the EANPG and the benefits specific to 8.33 kHz will no doubt continue to accrue. It is even rumored that the FAA also wants to look into 8.33 kHz channel spacing for introduction in the US.

Did the benefits materialize?

It all depends on how you want to measure the benefits. If the measure is the number of requests for new frequencies that could be accommodated, then the outcome of the exercise is definitely positive. At the very first Frequency Block Planning Meeting held after the introduction of 8.33 kHz channel spacing, 57 of the 59 requests were accommodated, an absolute first. The level of subsequent request satisfactions shows a similar pattern.

It is very likely that a comparison with a "do nothing" scenario would show that investing in 8.33 kHz was not a bad idea.

On the other hand, 8.33 kHz did create the impression that the problem was solved and the motivation to really address the shortcomings of this obsolete communications system has all but disappeared. Back around the time the 8.33 kHz decision was made, it might have been easier to also initiate the development of a new system that would by now provide services to the pilots on a par with what passengers are getting in the near future.

As it is, we are left with a legacy system which will be much more difficult to replace on an industry level now, not least because of the sad shape airlines are in these days.

It is a pity that the EUR RAN meeting in 1994 did not have the vision to look beyond the immediate solution to the problem of frequency shortages.

8.33 KHz Channel Spacing - What is This?

For more interesting aviation related articles visit http://www.roger-wilco.net

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Sunday, June 10, 2012

4 Physique Types - Swimmers Body, Dancers Body, Gymnasts Body and Runners Body

When someone thinks of their dream body type, they often use popular sports physique types to describe it. It isn't uncommon to hear someone compare a mans build to that of a linebacker, or a womans build to that of a dancer. I am going to discuss in detail four types of athletic physiques.

The Swimmers Body: Look no further than record breaking Olympic Gold Medalist - Michael Phelps to find the picture perfect description of a swimmers body (for a man of course). His torso is lean and tone, with well defined (but not bulky) muscles. For men, the swimmer's body type has broad shoulders, a medium to long torso and a flat as a board abdomen. What sets apart the swimmers body from other athletic types is the noticeable lean-ness of their physique and broadness of their shoulders. There long bodies combined with great posture makes for a regal effect. Ironically enough, a swimmers body type for women is a bit different. They too have well defined muscles, but because it shows mostly in their shoulders, triceps and biceps - it can come across as a little too broad or bulky. But trust there is nothing bulky about the female swimmers body - like most women athletes, the training of a swimmer leads to muscle development that the average woman never experiences.

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The Gymnast's Body: It's usually easy to spot the trained gymnast - just look for the person that's usually short in height, with long muscular legs and a short torso. Though male gymnasts are taller than female gymnasts (of course), generally speaking - gymnasts tend to be shorter than the average. Their strength is in their legs and upper body, so bulky muscular thighs, calves, biceps and triceps are not uncommon. This becomes even more noticeable in female gymnasts.Taller gymnasts, particularly female gymnasts tend to have leaner muscle definition. Most female gymnasts also have boxy hips and shoulders.

4 Physique Types - Swimmers Body, Dancers Body, Gymnasts Body and Runners Body

The Dancer's Body: The dancer's body type can be identified by defined calves and thighs, a long or straight torso (often emphasized by great posture) and lean muscular arms. In men, the waist line tends to be thinner and in women, the back/lower back is noticeably toned. Now this is just a general description - there are so many types of dance that bring strength and definition to different muscles in the body. For example, someone trained in ballet will have a taller and leaner looking physique, whereas someone trained in tap will have more definition in their lower legs.

The Track Runner's Body: The sprinter track athlete's body type is hands down the most muscular of them all and this goes for both men and women. This changes for long distance runners. Track athletes who run in cross country events have a leaner and longer muscle. The sprinter's body type is what comes to the mind of most people when they think of a track athlete. Their muscles in their legs are extremely well defined, from the calves, to the quads and including the glutes. Theirs is a body type built for speed.

4 Physique Types - Swimmers Body, Dancers Body, Gymnasts Body and Runners Body

Bella is the author of several lifestyle blogs - you can find more information on: Swimmers Body and Swimmers Body Workout.

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Friday, June 8, 2012

Branded USB Flash Drives, and Other Promotional Products

USB flash drives are an extremely popular promotional product that has many uses as well as it's obvious promotional advantages. All you have to do is plug them in the USB slot, copy your files over, and you're done. Flash Storage Drives also make a great toolkit for PC repairs. Just load your favourite antivirus, antispyware, and diagnostic tools on the drive and you're ready to go. They can even be programmed to start up automatically on insertion into the USB port by using auto run programs which are very easy to set up. When someone saves files to promotional USB flash drives, they find that it takes a lot less time than if they burned them onto a CD.

Flash drives are just one of many promotional products which are used as business incentives for clients and staff. Promotional products can be made from any material, such as plastic, metal, wood and rubber.  Promotional products not only carry your company message, they also serve an actual purpose. Many promotional products are produced as PVC- welded products - a method of production which still accounts for a decent percentage of products manufactured today. You can buy promotional products in various quantities, which can be anything from one item, up to thousands, depending on the product itself.

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Another popular promotional item is the printed umbrella. These are better targeted for specific seasons but offer great coverage with regards to promoting your company. Printed golf umbrellas come with a stake at the top, used to hold the umbrella in the ground when the golfer takes a swing. They are always well-received and a welcomed gift by customers and clients alike. An individual using an umbrella for a long time will generally remember the company name or brand that was printed on it. Personalised umbrellas offer more visibility and the imprints are clearly readable from quite a long distance.

Branded USB Flash Drives, and Other Promotional Products

Another sure fire bet when it comes to promoting your business with promotional merchandise, is the promotional mouse mat. Promotional mouse mats are an excellent promotional giveaway or the perfect gift for anyone with a computer. On promotional mouse mats, you can have your company details, your favourite photo, your own design, or even a company logo. They are available as mouse mat and coaster sets, liquid photo mouse mats, optical mouse mats, flexible mouse mats and smart leather mouse mats, plus many more. With most mouse mats, you can print full colour process, which allows you to create a really cool, eye catching design.

The most popular item out of all the available low cost promotional products is without doubt, the promotional pen. A low cost promotional pen has on average, seven owners within its lifetime. If the body of a promotional pen chosen by your company is thick, then you will get enough space to write all kinds of vital information on the pen. The factors to be credited is their high level of efficiency in catering to the audience. Promotional pens are often distributed at promotional shows, conferences and symposiums and are used as mass marketing tools.

Branded USB Flash Drives, and Other Promotional Products

Written by Andy Black - Andy Black co-owns Print & Promotional Services Ltd, a UK based promotional gift company based in the North East of England. The company specialises in high quality, branded usb flash drives that can be printed or engraved with your company logo and details. The company also supplies a wide range of other personalised promotional products such as printed umbrellas, mouse mats and promotional pens.

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Monday, June 4, 2012

How Long Does Sciatic Nerve Pain Last?

Many people who suffer from sciatica ask themselves, "How long does sciatic nerve pain last?" Most of them hope it will just go away. Luckily for some people sciatica does just that. It will literally leave by itself over time. In other cases sciatica just doesn't seem to go away that easily. If you are one of the many people who asks yourself this question time and time again then you have come to the right place.

*First - Let's talk about the few lucky ones who don't have as much trouble from sciatica. These are the people that have sciatic nerve pain for a few weeks, maybe even a few months and eventually it just goes away.

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*Now - Let's go to the other side of things. There are some people who suffer for years. I have personally met someone who has actually been suffering from sciatica for 14 years. Can you believe that? I don't know how he put up with it for so long.

How Long Does Sciatic Nerve Pain Last?

So How Long Does Sciatic Nerve Pain last?

Well the only honest answer to this question is that it depends on the person and what caused the sciatica in the first place. Like I said, for some people sciatic nerve pain may only last a few weeks. In others its safe to say sciatic nerve pain can last for years and maybe even a lifetime. If you have been suffering from sciatica for a period exceeding 6 months then it is safe to say that its time to take action. Although this condition can last for years, if you take the right action you can end your suffering before you have to go through the years of pain.

How Long Does Sciatic Nerve Pain Last?

If you wish to take action and rid yourself of Sciatic nerve pain then you should visit http://www.squidoo.com/sciatic-nerve-pain-relief-1 for more information on how to treat sciatica now.

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Friday, June 1, 2012

How Can I Locate Someone at No Charge? - Just Do This

You may be asking, how can I locate someone at no charge? Well I know of several ways you can use.

Almost all of the people locator websites I know will try and get you to pay a certain price for accessing their database. This might be in the form of a small fee for additional content or profile information or in the form of getting your contact details in exchange. That is, you give them yours they give you the one you are looking for.

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So essentially you should decide what you consider to be a charge based on what is important to you. What I mean is that, you can choose to give away your contact information and access the information you are looking or you can use the limited free information that is provided at the first phase of your search.

How Can I Locate Someone at No Charge? - Just Do This

By the way what I have just discussed above is relevant only if you decide to use a people locator and not other "manual" alternative, which I discuss briefly below.

Now my best answer to the question, how can I locate someone at no charge is that you need to search through some social networking sites. These carry millions of profiles on different people across the globe. The trick here is that you will need to register first - give away your personal details first.

My last option on how you can locate someone at no charge is through websites that source their information from a variety of people based websites online. It's like those comparison websites you go to before you shop online. In this case the sites focus on finding the best locator that has all the information you are looking for.

How Can I Locate Someone at No Charge? - Just Do This

Click here Locate Someone Free to see an example of an effective free people locator.

Start searching for someone at: http://www.findfree-people-friends.com/freepeoplelocator

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